Weight loss Workshop

Weekly Group hypnotherapy
Weight loss Workshop 

Coaching and hypnotherapy to get your mind set for weight loss, to help you make permanent positive changes to your lifestyle

Weight loss starts in the mind, if your focussed you can achieve anything!

I want to help you lose weight and change your thoughts around food forever.

Motivation, commitment, determination all come from the mind, let me help you reprogram your mind using my unique blend of psychological techniques.



Set your own achievable goals
Organise your own exercise schedule
Plan your own diet, including the foods you love
Hypnotherapy to cover issues such as:

  • Motivation
  • Boredom eating
  • Self image
  • Portion sizes
  • Maintenance


7pm Wednesdays @ The Body Sanctuary Menston

*£25 enrolment and then £10 per week!
( one to one cost of the same programme would usually be £499)

NB: 6 week minimum sign up

Just send me an email or click the paypal link below to book on


8pm Mondays/Tuesdays Online  


As soon as payment is made a link showing how to join using any device, from smart phone to laptop will be emailed out.

£30 per month payable by standing order to:


SC 11-06-24 ACC 00104660

K Szczygiel

REF: your name.

Send me an email as soon as you have paid!


Krystyna is available to book for a one to one hypnotherapy or coaching session via Skype or in Guiseley, servicing surrounding areas, including ; leeds, Bradford, Pudsey, Otley, Ilkley, Horsforth, Meanwood, Alwoodley, Rodley, Bramley, Baildon, Shipley, Menston, Yeadon, Bingley, Bramhope, pool.