Take Back Control Workshop


Is time escaping you?

Making little or no progress?

Are you dreaming of a better 2019?

Rid yourself of  the life long conditioning holding you back

Reprogram your mind for success

Erase all negative self beliefs 

Improve self esteem and confidence

          If you do what you’ve always done,  you’ll get what you’ve always got.


Time for change!

Book this two day workshop:

Saturday 2nd and Sunday 3rd February 2019

DW Fitness, Yeadon, Leeds.

Out With The Old

Saturday  9.30 – 4.30

Most people carry around negative emotions which they aren’t even aware of at a conscious level, these negative emotions very often hold you back from achieving what you desire. Most people describe this as self sabotage.

Krystyna’s emotional clearance protocol removes negative emotions fast and pain free and in such a way that you you are the only one aware of what has been removed.

Next to go are the limiting beliefs keeping you stuck in the same lane year after year, together we identify and remove these limiting beliefs, leaving you free to progress.

  • Emotional clearance Protocol.
  • Identifying and removing negative beliefs.
  • Reprogramming your subconscious mind.
  • Ridding yourself of doubt and replacing with productive thinking.

Tea, coffee and cold buffet lunch included.

 In With The New

Sunday  9.30 – 4.30

Once all the blockages have been removed it’s now time to confirm your destination, so many people fail because their route doesn’t match their destination. Clear, concise and timely goal planning is essential for progress.

Next you will need the self believe and confidence to see your plan through to fruition.

Once your subconscious mind is programmed to look out for opportunities and act immediately, watch how your life changes.

    • True desire.
    • Goal setting and achieving.
    • Deconstruction and Prioritising Goals
    • Activating the power of the subconscious mind to deliver results fast.
  • Building the confidence to move forward and achieve your success.

Tea, coffee and cold Buffett lunch included.

It is recommended for maximum results you attend both days, however if your schedule only permits you attend one day, they can be booked separately.

For all you action takers we are offering an early bird discount until 30th November.

£225 Two day entry.

£120 single day entry.


Krystyna is passionate about helping you achieve a better life – whether that’s improving your career, transforming your health, growing your business, a better work life balance or a combination of them all.

 This is Krystyna’s most transformative work all combined in a way that’s easy and fun to understand and implement. Besides Executive coaching skills, Krystyna from Leeds, has 6 years professional study under her belt and 20 years experience in the areas of counselling, psychology, psychotherapy and advanced therapeutic hypnotherapy, qualifications awarded by the NCHP. The National College is the only UK training organisation which is authorised and offers the European Certificate of Clinical Hypnosis through the European Association for Hypno-Psychotherapy.     Probably one of the most qualified executive coaches you’re likely to come across, Krystyna takes a holistic approach to coaching involving mind/body/soul/physiology and biology.     She is committed to constantly learning and researching new areas, to make her interaction as effective and valuable as it can be, for your benefit. Krystyna is known for getting results!     She is Author of Make It Mindset the book that teaches you how to program your brain.     Wether you want to lose weight, improve performance in the fields of fitness or business productivity Krystyna can help you bring about permanent change, she is one of the countries leading experts in the subconscious mind and making rapid positive, permanent changes.     Krystyna regularly gets booked for TV, Radio and Magazine interviews based on her experience coaching clients for change, based on her extensive knowledge of the subconscious mind and how to program it for success!     Krystyna also took to the stage with as a Comedy Stage Hypnotist with the worlds only Hypnodog Princess, to prove the powers of coaching and influence.