Empower & Enhance

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My Latest Articles

  • Anxiety_Hypnotherapy_Empower

    Anxiety, stress and depression

    So today I saw a gentleman diagnosed by his Doctor as suffering with stress, depression and anxiety. He suffered crippling pain, headaches, stomach aches, and pain all over his body, with no physiological problems, it had been put down as a psychosomatic issue. Therefore his pain was caused by his mental state and let me […]

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    Krystyna Lennon Author of Make It Mindset

    So as you may or not know today is launch day for my book  ORDER YOUR COPY HERE Start up Entrepreneurs need to believe you can. This remarkable book by professional development coaching expert Krystyna Lennon, who tested her system going from unemployed to 30 million YouTube and TV views, reveals how you can: Get […]

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    4 keys to unshakeable Confidence

    4 keys to unshakeable Confidence Confidence comes from 4 things: being relaxed, being prepared, your thoughts and actions. Relax We are all confident around our close friends and family, because we are relaxed, so taking the time to de stress yourself, or relax your mind and body before any anxiety provoking event is essential. Practice […]

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